What are we doing in Therapy…
1/27/24, 10AM-1:00PM Saturday or
1/31/24, 7PM-10PM Wednesday
It is the same content on both days.
We will look at various models of therapy and their implementation in session. Depending on your situation- you often will be following the model of the clinic, supervisor, or therapeutic mandate of the setting. When thinking about your future as a therapist we will look at how it works in practice and it is important to begin now to think about how you want to work. Your practicum site leads to your Associate life and beyond.
Change:
Resilience and Thriving models which are based on Antonovsky’s Salutogenesis
Learn what expands your window and contracts it and provide structures to keep yourself well regulated
Develop Coping ahead strategies - a DBT idea that has you take actions ahead of potential stressful events
How to present this model to your clients as part of their psycho-eduction
How polyvagal theory applies to this model and how to think about it practically
What it looks like in daily practice in your life
The importance of structure
What and How to manage Time and it’s role in stress
Generate a favorite things list to give an instant boost to your window
