Asking Questions that make a difference
2/10/24, 10AM-1:00PM Saturday or
2/14/24, 7PM-10PM Wednesday
It is the same content on both days.
Why is a question that both therapists and clients ask. What we know is that while this may lead to insight it doesn’t often lead to action. Questions like HOW and WHAT are the kind of questions we will practice both in our own process in and in our work with clients.
Change:
Resilience and Thriving models which are based on Antonovsky’s Salutogenesis
Learn what expands your window and contracts it and provide structures to keep yourself well regulated
Develop Coping ahead strategies - a DBT idea that has you take actions ahead of potential stressful events
How to present this model to your clients as part of their psycho-eduction
How polyvagal theory applies to this model and how to think about it practically
What it looks like in daily practice in your life
The importance of structure
What and How to manage Time and it’s role in stress
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